What is Your Culture?

I was lucky enough to be in the room a few years ago for a conversation with a very successful and prominent coach. There were about 12 coaches there to hear him speak. The coach […]

Changing My Habits

Getting Better Every DayI buy the idea that changing habits happens in small incremental steps every day. James Clear who appears to be one of the experts on this uses this image to make the […]

The Mind is Always There

The Way of Baseball Finding Stillness at 95 MPH by Shawn GreenThe title of this post comes from a great book,  The Way of Baseball Finding Stillness at 95 MPH written by Shawn Green. You […]

A Revelation: Life Wasn’t Meant To Be Easy

I was burning through a fitness blender yesterday followed by blistering 4:30 minute half mile intervals (ha ha) and it occurred to me that life wasn’t meant to be easy. (I recognize that for far […]

Vacation’s Over, Catching Up on Reading

Vacation’s over. I’ve been on vacation for the past week which means I’ve been reading and watching quite a bit, but not writing, blogging or tweeting. I know I’ve missed some interesting stuff, but I’ve […]

Pete Carrill, Legendary Princeton Basketball Coach

The Smart Take From the StrongPete Carrill, legendary Princeton basketball coach, wrote one of my favorite coaching books.  The name of the book is The Smart Take from the Strong is a play on the […]